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Upo

UPO VINE GUIDE: The Bottle Gourd

  • Common Name: Upo

  • English Name: Bottle gourd

  • Scientific Name: Lagenaria siceraria

Agriculturist's Fun Fact

They are traditionally used to soothe the digestive tract and are very low in calories.

Did You Know?

Plant family: Cucurbitaceae

Edible part: Young fruit

Bottle Gourd ID

Upo is valued as a mild, low-calorie vegetable and is harvested while young and tender.

Mild Food Note

It is commonly used in soups, sautéed dishes, and light vegetable meals.

Tender Harvest Link

Support, healthy soil, and timely harvesting help maintain tender fruit quality.

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