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Saluyot

SALUYOT TEXTURE NOTE: The Jute Leaf

  • Common Name: Saluyot

  • English Name: Jute

  • Scientific Name: Corchorus olitorius

Agriculturist's Fun Fact

While high in water, it provides folate and Vitamin C. It is a "low-glycemic" vegetable, making it excellent for metabolic health.

Did You Know?

Plant family: Malvaceae

Edible part: Leaves and tender shoots

Traditional Green ID

Saluyot is a leafy vegetable known for its soft, slightly slippery texture when cooked and for being part of traditional meals.

Texture Note

It is popular in soups and local dishes because of its texture and ease of preparation.

Tender Harvest Link

Regular watering and harvesting of tender shoots help maintain good leaf quality.

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